Care that meets you where you are.
At Zen Where You Are, our services are designed to support your body, calm your nervous system, and create space for restoration. Whether you’re seeking massage for pain relief and tension release, or Acudetox for stress support and emotional grounding, each session is offered with intention, presence, and care— tailored to what you need most in the moment.
Explore Our Offerings
Our therapies are designed to rejuvenate and relax you, focusing on your comfort & well-being.
Therapeutic Massage
Tailored sessions using Swedish, Deep Tissue, Neuromuscular, Lymphatic and Reflexology customize your experience for ultimate wellness and relaxation. Tools such as hot stones and cupping therapy enhance your experience and target area of tension.
Acudetox Auricular acupuncture
This gentle yet powerful treatment 5 Needle Protocol (5NP) acupuncture, also known as Acudetox, promotes physical and mental wellness. This treatment can be added on to a massage, a private treatment in a location you find nurturing or in a group setting!
Common effects of this treatment include decrease in anxiety & depression, reduced cravings, pain management, better sleep and emotional regulation.
Friends & Family Gatherings
Offer the gift of zen to those you love with a unique Acudetox group at your next event. Acudetox in groups has a strong collective healing experience and can be done just about anywhere! In your home, yard, at the beach or park. Let’s come up with an experience they won’t forget! Please contact Lindsey for pricing.
Workplace Wellness
Offer your employees or coworkers services designed to enhance well-being, reduce stress and foster team building in workplace settings. We offer chair massages or group Acudetox sessions with optional guided meditation. Please contact Lindsey for pricing.
Frequently Asked Questions
Discover more about our services, how we operate, and what to expect from your experience with Zen Where You Are.
For first time massage sessions, please fill out the health history intake form to the best of your ability. It is available on the main menu of the website, and a link will be emailed to you in the appointment confirmation & appointment reminder.
For Acudetox sessions, please take a moment to review the “Acudetox” page under services on the main menu. It will provide important information & when your session begins, we will have a few minutes to go over information & answer any questions you may have. I will have you sign a consent form in person if it is your first visit.
I understand that life often runs on it’s own terms and if a situation arises that you are unable to keep your appointment kindly give me at least 48hrs notice if possible & we will work to reschedule you as soon as possible. Appointments cancelled less than 48hrs may be subject to a 50% session fee, at the therapist’s discretion.
Missed appointments without notice (no call/no show) will be charged full session fee.
I can be reached call/text: 978-350-6484
Email: info@zenwhereyouare.com
Come in whatever feels comfortable to you.
For massage sessions, loose, comfortable clothing is great, and during your session you’ll undress to your comfort level and be properly draped the entire time.
For acudetox sessions, comfortable clothing that allows you to relax and settle in is ideal—no special attire needed.
The most important thing is that you feel at ease. Your comfort and sense of safety are always part of the session.
Yes—having a light meal or snack before your session is a good idea, especially before acudetox.
Arriving overly hungry can make it harder for your body to fully relax, and for some people, receiving bodywork or acupuncture on an empty stomach can feel uncomfortable. I keep chocolate protein drinks & snacks in the office, please don’t hesitate to ask!
Think light and nourishing—something that helps you feel grounded without feeling too full.
And don’t forget to hydrate. Water before and after your session helps support your body in releasing and restoring.
Please refrain from drinking alcohol 24hrs before your session.
We will do a quick check in, discuss any changes to your health history and I will verbally go over my plan for body work with you to make sure you are comfortable with the plan.
I offer a heated table with memory foam support, cozy & soft linens.
The curtains are drawn and lighting is low.
Because of the office’s busy location, I have white noise machines buffering the outside sounds and play relaxing music over a Bluetooth speaker. If you prefer to play you own playlist, listen to an audiobook etc. I am more than happy to have you connect to the speaker!
I offer aromatherapy in the form of Essence Ring Nasal Diffusers; I’ll offer you one at the start of the session.
Massage clients- if it is your first appointment I will give you a quick rundown of the creams I use, and you may select which you one prefer based on scent.
I use an online booking program, if you have any questions while scheduling or are having difficulties please feel free to reach out.
Call/Text: 978-350-6484
Email: info@zenwhereyouare.com